Benefits of Black Cardamom

Black cardamom, also known as cardamom, is a precious spice with many health benefits. Here are some of the benefits of black cardamom:

1. Aids in digestion:

Black cardamom has a warm, spicy taste, which helps stimulate digestive juices, increase intestinal motility, and promote better digestion of food. It can also help reduce bloating, indigestion, and support the treatment of digestive problems such as:

Acid reflux: Black cardamom helps neutralize stomach acid, reducing symptoms of heartburn and acid reflux.

Stomach pain: Black cardamom helps reduce intestinal cramps, relieving stomach pain caused by bloating, indigestion, and diarrhea.

Diarrhea: Black cardamom has antispasmodic effects, helping to reduce intestinal motility, which is effective in treating diarrhea.

2. Relieves cough and phlegm:

Black cardamom has a warm property, which helps warm the respiratory tract, relieve cough, expel phlegm, and treat respiratory diseases such as:

Dry cough: Black cardamom helps warm the throat, reducing dry cough.

Cough with phlegm: Black cardamom helps expel phlegm, effectively relieving cough.

Colds: Black cardamom helps boost the immune system and supports the treatment of colds.

3. Eliminates bad breath:

Black cardamom has antibacterial properties, which helps eliminate bad breath effectively.

4. Other benefits:

Black cardamom is also used to:

Relieve toothache

Prevent motion sickness

Reduce stress

Beautify the skin